TIME Exercise Program
TIME Exercise Program

TIME Exercise Program

Programs & Services : TIME Exercise Program

TIME Exercise Program is tailored to people who are able to walk 10 metres (about 30 feet) with or with out a walking aid and who live with conditions such as stroke, multiple sclerosis, acquired brain injury, or weakness after a hospital stay. This program was designed by physiotherapists and led by fitness intructors. Each class is about one hour and consists of seated warm-up exercises, exercise stations and cool-down exercises.

All prospective partcipants must be assessed by the TIME instructor - prior to the first class.

2018 Sessions Dates:  Every Tuesday and Thursday 11 - 12 noon

January 9 - February 15

February 20 - March 29

April 3 - May 10

May 15 - June 21

Cost:  $130 for 12 sessions (subsidies may be available)

For more information contact Robert Butler 416.925.4363 ext.119 or rbutler@cnh.on.ca 

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